Incline Champagne Press

Instructions

  1. Osamoj Imoohi performing an incline champagne press exercise step 1
    Lie down on an incline bench holding a dumbbell in each hand. Press the dumbbells together so you feel tension in your shoulders and chest, then lower them down until they touch your pecs.
  2. Osamoj-Imoohi-Performing-Step-2-of-Incline-Champagne-Press-Exercise
    Now press them back up. Return to starting position. That's one rep.