Gunslinger Reverse Lunge


  1. Gunslinger Reverse Lunge
    Stand with feet hip-distance apart, holding a light to medium-weight kettlebell in each hand. Bend your arms 90 degrees so the bottom of the kettlebells are facing forward. Step back into a reverse lunge, keeping your arms bent and elbows close to your sides. Step back to start and repeat, this time stepping back with opposite leg.