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Gunslinger Reverse Lunge

Instructions

  1. Gunslinger Reverse Lunge
    Stand with feet hip-distance apart, holding a light to medium-weight kettlebell in each hand. Bend your arms 90 degrees so the bottom of the kettlebells are facing forward. Step back into a reverse lunge, keeping your arms bent and elbows close to your sides. Step back to start and repeat, this time stepping back with opposite leg.