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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
This is how James prepped for his final pro show.
Endure this brutal leg session for skin-splitting pumps and, on the other side, larger, denser thighs.
Chisel out the Avenger's physique with the official routine from his trainer for the Marvel films.