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Pro Tips

JOCELYN Thomas Shares Her Journey from Alabama to the Army and ESPN

She shares her story of service and success as well as why fitness is so important to all of it.

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Interviews

A Marine Lieutenant Colonel Created a Fitness Game to Get Kids Moving—and Parents Love the Idea

These two service members found a unique way to continue serving and helping kids get in better shape.

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Pro Tips

Dr. Kenneth Cooper’s Longevity Secrets: The Aerobics Pioneer Who Helped Brazil Win the World Cup

This Air Force veteran shares how he became “The Father of Aerobics.”

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Interviews

Why Father’s Day Is Extra Rewarding for David Charvet

The fit former "Baywatch" star has teamed with his son Shaya to create fitness concept BUILD.

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News

The Men’s Health Crisis Nobody Is Talking About: Why June Matters More Than Ever

This Men’s Health Awareness Month, make yours a priority for you and those you love.

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Pro Tips

Sheila Casey Explains The Importance of Fitness for Military Spouses

The role they play is unnoticed by many but is very important for those that serve.

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Pro Tips

Detective Tiffany Kautz Recalls Her Journey From Near Death To Back in Action

Even after a horrific car accident, she let no adversity or excuse stop her from continuing her career.

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News

Olympic Athletes Set to Speak at Human Performance and Biosystems Summit

Readiness is a top priority for the military, and world-class athletes will share their experience.

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News

Muscle & Fitness Celebrates Military Content Strategy

“Fit to Serve” Column was groundbreaking journalism, inspiration and patriotism all rolled up in one.

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Pro Tips

Philson Tavernier Leads by Example so Others Can be Fit to Serve

The Army veteran credits fitness and being physical for his longevity in service.

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