IFBB

Countdown to the 2016 Olympia: Shawn Rhoden

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SHAWN RHODEN: 1.5 WEEKS OUT, IT'S CARDIO TIME

SHAWN RHODEN: 1.5 WEEKS OUT, WHEEL FLEXIN' 

SHAWN RHODEN: 2.5 WEEKS OUT, KILLING SHOULDERS 

SHAWN RHODEN: 3 WEEKS OUT, TRICEPS PUSHDOWNS 

SHAWN RHODEN: 4 WEEKS OUT, TRAINING CHEST 

SHAWN RHODEN: 4.5 WEEKS OUT, HOW BAD DO YOU WANT IT? 

 

some days one have to look deep into their soul, listen to their inner voice to find the answer for the one question that haunts any athletes trying to be the best at what they do.. HOW BAD DO YOU WANT IT? You will have to kill me first. I've made too many sacrifice, done came too far and work too damn hard to turn back now. There is nothing you can do to stop me from getting what's mine. #IAmOlympian #IAm14. You don't have to like but in the end you will respect my hard work and drive. #time2dowrk #tillthewheelsfalloff #NOEXCUSE #theexecutioner #NotAThreat #imjustsayin #SeizeTheDay #SuccessNeverSleep #YouAintSeenNothingYet #Wejustgettingstarted #WeComing #ifnotmethenwho #Limitless #IfnotNowthenWhen #Olympia16 @scitecnutrition @scitec_nutrition @scitecusa @888limitless @teamflexatron @therealtechnician @thecharlesglass @mrolympiallc @flex_magazine @jagware_suits @schieksports @sergioolivajr @guycisternino @psychofitness21

A video posted by Shawn Rhoden (@flexatronrhoden) on

SHAWN RHODEN: 4.5 WEEKS, WE'RE HERE TO TRAIN 

 

“The human body has two ends on it: one to create with and one to sit on. Sometimes people get their ends reversed. When this happens they need a kick in the seat of the pants.” ― Theodore Roosevelt Leave your f#cking ego at the door. We here to train. Not workout TRAIN. You are either part of the team pushing each other to success or just wasting our time. Today freak some shiiiittttzzzzz up training shoulder, #teamAceto #teamcharlesglass with @flexatronrhoden @guycisternino @sergioolivajr @thecharlesglass and @psychofitness21. Everyday the intensity gets higher. #road2theO Powdered by #Ami-NOXpress #ReadyOrNotHereICome #doingwork #wecoming #NoExcuse #NotAThreat #Wejustgettingstarted #YouAintSeenNothingYet #Ifnotmethenwho #IfnotNowthenWhen #RONHIC #LIFESTYLE #IAmOlympian #instagood @flex_magazine @mrolympiallc @npcnewsonlineofficialpage @schieksports @scitecnutrition @scitec_nutrition @scitecusa @888limitless @teamflexatron @therealtechnician @jagware_suits @nutrichefnyc

A video posted by Shawn Rhoden (@flexatronrhoden) on

SHAWN RHODEN: 5 WEEKS OUT, IF YOU WANT TO SUCCEED... 

SHAWN RHODEN: 5 WEEKS OUT, LEAVE NOTHING TO CHANCE

SHAWN RHODEN: 5 WEEKS OUT, IT'S CHEST DAY 

SHAWN RHODEN: 5.5 WEEKS OUT, QUAD WORK 

SHAWN RHODEN: 6 WEEKS OUT, THEY WANTED A BIGGER BACK 

SHAWN RHODEN: 7 WEEKS OUT, I COMMAND YOU TO GROW 

SHAWN RHODEN: 8 WEEKS OUT, I AM OLYMPIAN 

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