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Lean Muscle
Healthy Eating

28-Days-to-Lean Meal Plan

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

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Women

The 25 Hottest Female Celebrities

Talented stars, killer physiques.

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Bench press record holder Bill Gillespie breaking the world record at age 62
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press

At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.

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The 50 Best Female Fitness Influencers on Instagram
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The 50 Best Fitness Influencers on Instagram

Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.

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Muscle & Fitness Hers

Editors’ Favorite Fitness Gear and Health Products

Our favorite new gear, tools, and services to meet your healthy living goals

by Cat Perry and Pamela Nullet
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Editors’ Favorite Fitness Gear and Health Products

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Aqua Sphere Kayenne Ladies Mirrored GogglesSee better when you swim with these sleek mirrored goggles, which reduce light glare off the water and have an oversize, ultra-durable Plexisol lens for 180-degree visibility and 100% UVA/UVB protection, along with antifog technology. The Quick-Fit buckle means they’ll easily stay in place no matter how many laps or how much splashing around you do. $40, aquasphereswim.com  

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JLab Epic Bluetooth EarbudsExperience incredible sound without slowing down, thanks to these crystal-clear Bluetooth buds, which feature 10 hours of battery life and are fully adjustable for all ear sizes. They tuck right in and stay put so you can say goodbye to messy wires and smash your sweat session without a single snag! $100, jlabaudio.com 

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Brookstone BodyForm Foam RollerA foam roller’s list of benefits are as long and lean as your muscles should be! They help release lactic acid, fascia, ligaments, and more. The BodyForm Foam Roller does a body even more good, thanks to its built-in three-speed vibration feature, which provides a more deeper relaxation response, and the trigger-point-release nubs positioned across its surface. Brookstone teamed with Biggest Loser trainer Dolvett Quince to build a powerful roller that melts muscle triggers, releases chronic and acute tightness, and improves flexibility fast. It’s how we roll! $70, brookstone.com 

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Farmbox Direct Organic DeliveryThis fresh-food delivery service sends all-organic veggies and fruits right to your doorstep, so you can stock your kitchen with the tastiest produce of the season. Just log in, choose a box in one of three sizes, and customize your favorite selections, from purple potatoes to Bartlett pears. Boxes from $37, farmboxdirect.com 

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Aqua Sphere Kayenne Ladies Mirrored Goggles

See better when you swim with these sleek mirrored goggles, which reduce light glare off the water and have an oversize, ultra-durable Plexisol lens for 180-degree visibility and 100% UVA/UVB protection, along with antifog technology. The Quick-Fit buckle means they’ll easily stay in place no matter how many laps or how much splashing around you do. $40, aquasphereswim.com 

 

JLab Epic Bluetooth Earbuds

Experience incredible sound without slowing down, thanks to these crystal-clear Bluetooth buds, which feature 10 hours of battery life and are fully adjustable for all ear sizes. They tuck right in and stay put so you can say goodbye to messy wires and smash your sweat session without a single snag! $100, jlabaudio.com

 

Brookstone BodyForm Foam Roller

A foam roller’s list of benefits are as long and lean as your muscles should be! They help release lactic acid, fascia, ligaments, and more. The BodyForm Foam Roller does a body even more good, thanks to its built-in three-speed vibration feature, which provides a more deeper relaxation response, and the trigger-point-release nubs positioned across its surface. Brookstone teamed with Biggest Loser trainer Dolvett Quince to build a powerful roller that melts muscle triggers, releases chronic and acute tightness, and improves flexibility fast. It’s how we roll! $70, brookstone.com

 

Farmbox Direct Organic Delivery

This fresh-food delivery service sends all-organic veggies and fruits right to your doorstep, so you can stock your kitchen with the tastiest produce of the season. Just log in, choose a box in one of three sizes, and customize your favorite selections, from purple potatoes to Bartlett pears. Boxes from $37, farmboxdirect.com

 

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Written by Cat Perry and Pamela Nullet
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