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Kate Upton is no stranger to a good workout, and lately it seems that the only place we ever see her is in the gym with trainer Ben Bruno.
Bruno posted the workout on his Instagram account in a video that featured Upton and her dogs, who were keeping watch and “planking” while Upton texted away:
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For most people, Sunday is a day of rest. But for @kateupton, @therealharleyupton and me, the grind don’t stop, baby! You’ve probably heard of HIIT, high intensity interval training. Well, we’ve been hard at work perfecting a new and improved protocol, ‘HIIT 2.0: high intensity interval texting’. Swipe left for the exact workout.
The best part of the video and image posted by Bruno is probably the fact that we discovered that Upton’s warmup for the Sunday (or should we say fun day?) workout was “banded twerking”. We’re not 100% sure what that move looks like, but there’s hope that we’ll get to see a video from either Upton or Bruno at some point. After all, they’re clearly not shy about sharing.