To slim down in a hurry, try taking a supplement that includes glucomannan, a natural dietary fiber that may help relieve bloat and constipation and boost weight loss. Glucomannan is derived from the konjac root, and it may also help stabilize blood sugar, which means you won’t have as hard a crash if you’ve had a few sweets or cocktails. Try GNC Total Lean Chitosan with Glucomannan (gnc.com).

SEE ALSO: The Beginner’s Essential Supplement Guide

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