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These bodies stayed imprinted in our heads long after the credits rolled.
Get the lowdown on basic punches, gear, and shadowboxing.
NBA trainer Amoila Cesar shares his exercises and workout to build a six pack.
Use these tips to maximize your foam-rolling sessions.
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Try this spin on pesto for a healthier, lower fat, protein-packed alternative.
This classic comfort food gets a high-protein, healthy makeover.
This already healthy dip gets a power boost with even more healthy protein.