With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Typically we look to meat for protein, which is logical. However, you can use vegetables, and in this case, fruit to get your fixing of protein.
Chef’s Tip: Choose a variety of pears for tarts, pies, and crisps. Bosc or Anjou pears will yield optimal results here; Bartlett and Asian pears won’t.