Eating like a caveman has been the trending diet over the past few years. Carbspasta, cereal, and bread—are out, but that doesn’t mean the diet has to be bland and predictable. Certain spices are allowed along with a vast assortment of fruits and vegetables, which if cooked right can help pack on the flavor for a meal. It takes time to concoct the right ingredients to make the Paleo diet appetitzing. Hitting a wall is a real danger, so here are a few Paleo recipes to keep you on track.

The No-Nonsense Paleo Diet Meal Plan

The No-Nonsense Paleo Diet Meal Plan

We outline the pros and cons of primitive nutrition to help you adhere correctly.

Read article