Three o’clock hits and your stomach is making weird noises. Yes, you’re hungry. To squash the midday hunger strike, fuel up on low-calorie foods, which will curb your appetite and boost energy levels. Warning: mindless snacking will lead to turning those calories into a meal. That said, snacking doesn’t have to be a caloric bottomless pit; simply keep the snacks around 100 to 200 calories. And the added bonus is that these healthy snacks are packed with essential micronutrients, fiber, and some protein