28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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No carbs. No sugar. No lactose. No filler. What will you get? An impressive 50 grams of 100% pure whey protein isolate per serving. And with more than 10 flavors, including Apple Melon, Banana Cream, and Mint Chocolate Chip, whichever you choose to build muscle, you can’t go wrong. Isopure’s Zero Carb is ideal for athletes who cap their daily carb en route to getting shredded.
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Known for its delicious taste and balanced nutritional profile that includes 20 vitamins and mineral, each Muscle Milk serving contains 25 grams of whey protein concentrate and whey protein isolate. It also packs 5.5 grams of BCAAs to help spur muscle growth. With only three grams of carbohydrates, Muscle Milk 100% Whey is a lean protein for any athlete.
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Don’t just level up, blast through to the next level with 30g of complete protein and 6g each of BCAAs and glutamine per serving. Other performance ingredients include tart cherry, turmeric and probiotics to build and repair muscles, and reduce recovery time.
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The world’s first all-beef protein isolate is more concentrated than whey. Not only that, it’s even 350% more concentrated in anabolic muscle-building aminos than a sirloin steak!
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Nitro-Tech Ripped allows you to bulk up or trim down, thanks to 30 grams of protein and ingredients such as CLA, MCTs, L-carnitine, L-tartrate, and green tea extract.
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Animal engineered its whey with digestive enzymes to ensure that all 25 grams of protein are easy to digest as they’re absorbed by the body—and it did so without skimping on taste.
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Who’d have thought you could cram 1 billion probiotics into just a single scoop? Top that off with 20g protein, 6 servings of greens, 50% DV vitamins & minerals, 25% DV fiber, and 1.5g Omega-3s and you’ve got a smoothie booster that you won’t find in any Jamba Juice.
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Naturally sweetened with cane sugar & Luo Han (a herbaceous perennial vine), this great-tasting, lactose free, low-carb protein supplement uses only all natural vitamins and minerals, to the tune of 50g of 100% whey protein isolate and no artificial colors, flavors, or sweeteners.
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Optimum’s 5.5 grams of naturally occurring BCAAs combine with 4 grams of glutamine and glutamic acid to create a potent, easy-to-digest whey protein isolate.
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IsoMorph 28 pure whey isolate contains the purest, highest-quality whey protein isolate – 90% protein by weight, making it low in carbs, low in fat, and virtually lactose-free. Delivering 28g of protein per scoop, IsoMorph is also cold-processed and micro & ultra-filtered for a truly wholesome whey protein supp.
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With more than 10 decadent flavor choices – each packing 22g protein, 5g fiber, and 10g essential amino acids per servings – Syntha-6 promotes legitimate muscle protein synthesis and recovery support long after your workout is through.
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Naturally rich in glutamine and glutamine peptides, which support muscle recovery, the LeanLipids in Lean Muscle Milk provide functional fats, which are burned for muscle energy and heat, and fuel exercise and recovery. Add in 20 vitamins and minerals per servings and you’ve got a game changer for life.
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Fortified to the delicious core with 22 essential vitamins & minerals, these single-serve shakes are gluten and lactose-free, with zero sugar, and 40g of LeanPro protein per serving. The resealable Easy-Flow spout makes them perfect for on-the-go or in-the-gym consumption.
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Rather than just using a single protein source, Muscle Infusion is packed with six different proteins, including fast-absorbing whey proteins, as well as slow-digesting milk and egg fractions. Working together – along with the more than 5g of pure BCAAs per serving – they provide a supply of sustainable protein to your muscles throughout your entire workout.
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Reduce catabolism and muscle breakdown while stimulating metabolism thanks to PS Whey’s 100% pure whey isolate, triple cold-filtered formula that’s gluten- and lactose-free, and comes in flavors such as…wait for it…glazed donut! Wow.
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Ultra Whey Pro is a unique matrix comprised of ultra-filtered whey protein isolates (WPI), peptide-rich whey hydrolysates (WPH), and whey protein concentrate (WPC). It contains 22g per scoop and is processed at the lowest possible temperatures to prevent the denaturing of the protein.
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