28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Rose Wetzel, who was also an "American Ninja Warrior" finalist, shares her secrets for both gym and life.
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How science is helping people reverse aging.
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Does lifting weights hold the key to the fountain of youth?
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Stay motivated about your health and fitness goals throughout the years.
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Sister Andre, the French nun who was believed to be the World’s oldest person passed away.
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Dr. Michele Green takes us through the causes, treatments, and realities of cellulite
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A new class of medications were developed and prescribed for weight loss.
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