28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Badass Workout of the Week
Athlete/Celebrity Workouts
Bellator's Nick Newell's MMA Training Regimen
The MMA lightweight hopes to move up the Bellator rankings.
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Hers Athletes & Celebrities
Shayna Texter Interview: Badass Motorcycle Racer
She's taking over a sport traditionally dominated by men.
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Workout Routines
Badass Workout of the Week: Braunfitness Circuit!
Make the most of your rest day with this week's badass workout from Blackstone Labs/Prime Nutrition President PJ Braun.
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News
Lightsaber Fitness: 'Star Wars' Fans Receive Jedi Training
These padawans break a sweat every week in a fitness class modeled after the famous franchise.
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News
Navy Man Breaks World Record for Pullups
Michael McCastle wore a 30-pound vest to up the ante for Operation Enduring Warrior.
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Hers Nutrition
Nutrient Rich: Breakfast Salad
Make this hearty salad for breakfast, brunch, or lunch.
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Workout Routines
Badass Workout of the Week: Burpee Blast
We assess this hardcore reader-submitted workout. Can you handle it?
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Arm Exercises
Bad-Ass Workout of the Week: Biceps and Triceps Annihilation
Load your guns with this intense arm workout. We assess this biceps and triceps routine from one of our readers.
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Workout Routines
Bad-Ass Workout of the Week: Big and Strong
Build size and strength simultaneously. We assess this high-volume workout from one of our readers.
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