28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Bodybuilders
Nutrition
Debunking 5 Low-Carb Diet Myths
Learn to make this ultra-effective tactic work for you.
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Hers Athletes & Celebrities
Janet Layug Tells All
Find out about our January cover girl's diet philosophy, her go-to cheat treat and favorite moves.
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Active Lifestyle
Old-School Bodybuilder Turns 99 this Year
Joseph Maschio continues to go strong well into his golden years.
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News
'Jujimufu' Spars With MMA Fighter
Instagram bodybuilding star takes on smaller MMA fighter, and you won't believe how it ends.
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Hers Features
Woman Transforms From Average to Outstanding
Leanne Hurst made a serious commitment to fitness and placed third at the 2016 WNBF World Championships.
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Hers Features
The Ultimate Transformation Story
How this mother of two entered her first competition after the age of 40.
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Active Lifestyle
The Arnold Strongman Classic Explained
The annual Strongman event combines old-timey feats of strength with today’s strongest lifters.
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Hers Features
62-Year-Old Makes Bodybuilding Debut
Dr. Mimi Secor stepped out of her comfort zone to get fit, and she wants to motivate others to do the same.
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Gear
Top Tips for Men's Winter Fashion
Here are the seasonal updates stylists recommend you make to your wardrobe.
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News
CJ Cummings Breaks Own Record
The 16-year-old closes the year with another impressive lift.
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