Bodybuilders

News

Dwayne Johnson Plans to 'Rock the Troops'

The movie star and WWE superstar is cooking up something special for the soldiers overseas.

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Athletes & Celebrities

More Motivation from WWE Superstar John Cena

Finish the week strong with some inspiration from The Prototype.

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Arm Exercises

Over 40 Workout for Ripped Arms

Optimum Nutrition athlete Jason Powell, Ph.D., created a unique, pain-free training program that really works.

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News

Brian Shaw Wins 2015 World's Strongest Man Title

The star strongman traveled to Malaysia and brought back his third title since 2011.

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Workout Tips

The Problem With Personal Records

First comes strength and then comes muscle — this technique doesn’t work forever.

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News

The Rock Inspires Cancer Patient on Easter

Dwayne Johnson doesn't take a day off from encouraging others, even on Easter.

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News

Hulk Tests Out Corporate America

With his size and short-temper, being in an office environment is not meant for the Hulk.

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Gear

3 Best and Worst Lifting Shoes and Why They Matter

Jump on the right trend and give your workout a strong foundation.

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Active Lifestyle

Muscle Madness: The 16 Best Physiques of 2016

We're pitting actors against fitness pros. Who's physique will dominate 2016?

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Workout Tips

The Weightlifter's Guide to Breathing

Getting the most out of your workout starts with this vital first step.

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