Career

News

‘Monday Anxiety’ Presents Worrying Health Risks Says Science

Easing into Monday could help us live longer according to new research.

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News

Work Out To Improve Your Work Performance

Experts say the positive effects of training could even last beyond 24 hours.

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Interviews

How Matthieu Péché Trains His Esports Team To Get Levels Ahead

The Olympic canoeist has Team Vitality victorious through exercise.

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News

An Ex-CEO Proves It's Never Too Late to Change Course

Scott Shawyer traded his business suits for swimsuits to set sail on a new career path.

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Fitness Essentials

Learn How the best Fitness Coaches Continue Getting Better

Sometimes quality knowledge from the best muscle minds really is just a swipe away.

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Pro Tips

What's Hot (or Cold) in the Home Gyms of the Rich and Famous?

Luxury real estate guru Aaron Kirman shares why wellness is an ever-growing space.

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Pro Tips

Col. John Flynn Has Been and Still is Fit to Serve

The Air Force quarterback, serviceman, and executive has no problem staying ready.

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Pro Tips

Jermar Rountree is Teaching Others the Importance of Being Fit to Serve

The phys-ed teacher and ex corrections officer is up for a very prestigious honor.

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Entertainment

'Monster Factory' Captures the Reality of Indie Pro Wrestling

The struggle is real for aspiring pro wrestlers looking to make a name in the business.

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Hers Features

Tips for Maximizing Life and Fitness from a Tech Exec and Top Athlete

Rhonda Vetere is an Ironman 70.3 Bronze All-World athlete and one of the 50 most powerful women in tech.

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