28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Celebrities
Entertainment
Kyle Schmid on Navy SEAL-Level Fitness and Meditation
The 'Six' star talks going off the sauce and the magic of Reiki.
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Interviews
Rob Lowe Talks Training With Stallone and Staying Young
The veteran actor on training with bodybuilding greats during the sport's Golden Age and his secrets to staying young.
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Girls
Natalie Martinez on Muay Thai and 'The Crossing'
Martinez talks training, diet, and her new show.
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News
The Rock Just Became the Highest-paid Actor in History
The actor nearly doubled his film earnings in 2017.
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Gear
'TWD' Star Khary Payton's Favorite Workout
Here's how the longtime voice actor built his live-action hero physique.
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Girls
Katrina Law Talks Training and Cake
The sexy star of 'The Oath' on playing a corrupt cop and lifting weights.
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News
Why Ronda Rousey Could Win a WWE Championship
Ronda Rousey is ready for the towering Nia Jax. Here's why.
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Interviews
Andy Favreau: Cereal Killer, Boxing 'Champion'
The "Champions" star on learning to box, training with his podcaster brother, and resisting the siren call of late-night...
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Hers Athletes & Celebrities
Stuntwoman Jessie Graff on Training Smarter, Not Harder
'American Ninja Warrior' star and top stuntwoman Jessie Graffs hard work and dedication let her defy gravity.
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