Celebrity workouts

Pro Tips

How ‘Trap House' star Peter Bundic Stays Movie Ready

This filmmaker and Hollywood actor is a multisport competitor who's always ready.

Read article

Challenges

One M&F Writer's Quest to Train Like Arnold—and Arnold May Be Watching

A M&F writer’s attempt at the O legend’s workout quickly took an Austrian Oak-size twist.

Read article

Workout Routines

Sleigh Your Fitness Goals with this Festive HIIT Christmas Workout

Whatever you are doing this holiday season, yule find time for this HIIT circuit.

Read article

Workout Routines

Learn How to Master the Assault Bike from a CrossFit Champion

Brittany Weiss explains how small tweaks can lead to huge conditioning gains.

Read article

Workout Tips

Arnold Shares One of His Important Old-School Shoulder Building Tips

The seven-time Mr. Olympia still likes to talk training.

Read article

Pro Tips

Go from Heel to 'Sleeveless' Superhero with this Legday Squat Tip

Don Saladino and Frank Sepe never skip leg day—even while showing off their arms.

Read article

Workout Routines

Is Stone Cold Steve Austin Prepping for a WWE Comeback from His RV?

The Texas Rattlesnake is looking great at 58 as he shares his workouts on Instagram.

Read article

Workout Routines

How Jordynne Grace Makes an IMPACT! in Pro Wrestling and Powerlifting

The IMPACT! Wrestling star is also a national powerlifting record holder.

Read article

Pro Tips

Arash Rahbar and Frank Sepe Unleash This Beast of an Upper-Body Workout

These two champions will help you max your back gains with these hard-hitting moves.

Read article

Pro Tips

CrossFit is Making Ricky Stenhouse Jr. a Stronger Athlete

The NASCAR star took to the WOD lifestyle so much, he built his own home CrossFit gym.

Read article