Celebrity workouts

Hers Workouts

Try Natalie Burn’s “Killer” Core and Kickboxing Workout

The “Til Death Do Us Part” star shows how to build strength and become more mobile.

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Pro Tips

How ‘Trap House' star Peter Bundic Stays Movie Ready

This filmmaker and Hollywood actor is a multisport competitor who's always ready.

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Challenges

One M&F Writer's Quest to Train Like Arnold—and Arnold May Be Watching

A M&F writer’s attempt at the O legend’s workout quickly took an Austrian Oak-size twist.

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Workout Routines

Sleigh Your Fitness Goals with this Festive HIIT Christmas Workout

Whatever you are doing this holiday season, yule find time for this HIIT circuit.

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Workout Routines

Learn How to Master the Assault Bike from a CrossFit Champion

Brittany Weiss explains how small tweaks can lead to huge conditioning gains.

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Workout Tips

Arnold Shares One of His Important Old-School Shoulder Building Tips

The seven-time Mr. Olympia still likes to talk training.

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Pro Tips

Go from Heel to 'Sleeveless' Superhero with this Legday Squat Tip

Don Saladino and Frank Sepe never skip leg day—even while showing off their arms.

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Workout Routines

Is Stone Cold Steve Austin Prepping for a WWE Comeback from His RV?

The Texas Rattlesnake is looking great at 58 as he shares his workouts on Instagram.

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Workout Routines

How Jordynne Grace Makes an IMPACT! in Pro Wrestling and Powerlifting

The IMPACT! Wrestling star is also a national powerlifting record holder.

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Pro Tips

Arash Rahbar and Frank Sepe Unleash This Beast of an Upper-Body Workout

These two champions will help you max your back gains with these hard-hitting moves.

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