celebrity

Pro Tips

Breaking a Sweat Is How LaMonica Garrett Begins Each Film Preparation

The "1883" star stays flexible and pushes physical boundaries on a daily basis.

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Interviews

A Life of Athletics Have Helped Berto Colón Conquer Hollywood

The "Power Book II: Ghost" star isn’t one to be messed with, onstage or in the weightroom.

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Interviews

Chad Nicholls Feels Big Ramy Can Be Even Bigger than 2021's Olympia Win

“I don’t think anybody is close to him right now,” "the Diet Doc" tells host Dennis James.

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Pro Tips

Joe Wicks Shares How to Balance Wellness with Other Priorities

Follow these essential tips from “the Body Coach” for maintaining fitness progress with a busy schedule.

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Workout Routines

Try This Chris Hemsworth-Approved New Year Workout

Avenge your bad holiday habits with this no-nonsense 10-minute circuit.

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Pro Tips

Tony Horton Has Created an Ageless Fitness Blueprint

At age 63, the fitness icon and entrepreneur continues to make light work of Father Time.

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Workout Routines

Use This Leanne Marshall Plan to Blast Your Arms Every 'Witch' Way Possible

Here's how the personal trainer helped buff the bodies of several "Witcher" cast members.

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Interviews

Learn What Sport Keeps 'Witcher' Star Shredded for the Screen

From swimming to swashbuckling, actor and triathlete Paul Bullion has his fitness figured out.

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Hers Athletes & Celebrities

How Erin Andrews Stays Fit and Healthy Despite Her Hectic Lifestyle

The Fox Sports broadcaster and clothing entrepreneur says it’s all about balance.

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Pro Tips

Chris Diamantopoulos put Everyone on ‘Red Notice’ with His New Shredded Physique

The actor dropped to 7.1 percent body fat in order to play Sotto Voce in Netflix hit.

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