28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The ONE Flyweight Champion is back on top at age 36.
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Gennady Golovkin and his team of trainers explain the process that helped him move to 168.
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Chiheb Soumer, founder of LA’s Fairfax Training Club, takes a holistic approach for making gains.
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BJJ legend Marcus Almeida is relishing a new challenge in Friday's ONE Championship bout.
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All eyes are on the two-time PFL champion’s playoff bout this weekend against Martina Jindrova.
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Lightweight Jared Gordon, who fights this weekend at UFC 278, shares his story of recovery.
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Sadibou Sy is shredded and peaking at the right time for the PFL Playoffs.
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This 10-minute technique lesson from the former kickboxing champion can help fighters of all levels.
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The ONE Championship Atomweight title holder returns to action this Friday better than ever.
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Three-time world kickboxing champ Derek Panza shares his world-class tips with Frank Sepe.
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