Health

Healthy Eating

5 Bodybuilding-Approved Recipes With Canned Foods

Check out these healthy dinner recipes showcasing canned products.

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Burn Fat Fast

6 Common Myths About Fat Loss

These may sound right but they are anything but...avoid the fake news of fitness.

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Workout Tips

The Complete Beginner's Guide to Weightlifting Terms

Confused by trisets, dropsets, or compound movements? Learn common weightlifting terms' definitions here.

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Boost Workout

Get All-Day Energy Starting at the Cellular Level

Give your workout—and your entire day—an extra edge.

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Fitness Essentials

Is Alkaline Water the Super Supplement You Need?

Its popularity among pro athletes and celebrities cannot be denied.

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Build Muscle

Pack on Size and Build More Strength

Crush through muscle-building plateaus with this potent supp stack.

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Boost Workout

Stay Young with a Foundational Supp Stack

Augment your age-busting nutrition plan with these proven supplement staples

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Healthy Eating

Nourishing the Spirit Recipes

Bobby Somers’s passion for food and his FitOps family gave his life new meaning.

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Active Lifestyle

The Faces of Fitops

FitOps opens the door to a second chance for vets to live a purposeful life.

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Active Lifestyle

Class Is in Session: FitOps Camp

Candidates undergo a routine of learning, training, and healing at FitOps camp.

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