28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Health
Lose Fat
6 Ways To Avoid Getting Fat This Fall
As the weather turns colder use these tips to avoid layering up around your midsection.
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Healthy Eating
Tri-tip Gruyere Melt
You don't need a monstrous shopping list to make an amazing meal.
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Healthy Eating
Roasted Tri-tip Steak with Herb Sauce & Scallion Quinoa
Star chefs Quinn Hatfield and Daniel Humm prove you don't need a monstrous shopping list to make an amazing meal.
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Healthy Eating
Roasted Chicken Breast with Sweet Potato Gratin
Star chefs Quinn Hatfield and Daniel Humm prove you don't need a monstrous shopping list to make an amazing meal.
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Healthy Eating
Sweet and Sour Tofu Soba Stir-fry
Try this nutritious meal that’s quick, simple, and muscle-friendly.
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Hers Features
7 Health and Fitness Tips to Live By
We've gathered some of our favorite tips in honor of National Women's Health and Fitness Day.
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Hers Features
Running Can Prolong Your Life
Here's another reason you should up the ante on your workout.
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Hers Features
Does the Pill Really Make You Moody?
Maybe, but don't go throwing them out just yet.
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Healthy Eating
Chorizo and Breakfast Scramble
Level up your boring breakfast routine, and add some variations to your normal scrambled eggs.
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