28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Hollywood Transformations
Interviews
Learn What Sport Keeps 'Witcher' Star Shredded for the Screen
From swimming to swashbuckling, actor and triathlete Paul Bullion has his fitness figured out.
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Pro Tips
Chris Diamantopoulos put Everyone on ‘Red Notice’ with His New Shredded Physique
The actor dropped to 7.1 percent body fat in order to play Sotto Voce in Netflix hit.
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Interviews
‘You’ Must Be Impressed with How Actor Travis Van Winkle Packed on Muscle
The star of the Netflix hit show has transformed into a lean, mean acting machine.
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