28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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“Le Champion” is 20 pounds lighter after laying the smackdown on snacks.
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Here's how the personal trainer helped buff the bodies of several "Witcher" cast members.
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From swimming to swashbuckling, actor and triathlete Paul Bullion has his fitness figured out.
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The actor dropped to 7.1 percent body fat in order to play Sotto Voce in Netflix hit.
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The star of the Netflix hit show has transformed into a lean, mean acting machine.
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