28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pilates and celery juice have contributed to the Padres pitcher's return to pre-injury dominance.
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The trainer and gym owner discussed his career on the Fit Rockstar Show.
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The Olympia-level stars told their stories on "Femme Flex Friday."
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This powerful and versatile athlete is as driven as ever — and in the best shape of her life.
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The IFBB Pro speaks candidly about overcoming obstacles and staying positive.
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This low-calorie, high-flavor spirit has come a long way, says Tommy Bahama's Rob Aspaas.
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Hall of Famer Tracy McGrady stays fit at age 43 as his new Ones Basketball League concludes its first season.
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Three Olympia superstars share their thoughts on a variety of topics.
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The retired pitcher and semi-pro football player is now competing onstage.
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The Nigerian Lion knew nothing about the sport when he first competed.
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