28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
From the magazine
News
This ‘personal trainer’ will Help You Achieve Natural Gains Through AI
Jeff Halevy explains the work behind Altis, the world’s first Artificial Intelligence personal trainer.
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Workout Tips
6 Full Body Exercises To Do in a Limited Space
Get stronger in just a small area and with minimal equipment.
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News
10 Olympia Competitors Share Their 2020 Goals
Find out what your favorite bodybuilders, both past and present, are looking to accomplish this year.
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News
Get the March 2020 Issue of 'Muscle & Fitness'
Mark Wahlberg is busier than ever and has no plans of slowing down.
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Pro Tips
How Tim McGraw Stays Fit on Tour
Find out what inspires this great entertainer to stay in shape while on the road.
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Pro Tips
6 Useful Tips To Keep Fit While Traveling
The secrets to staying in shape while away from home base.
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Back Exercises
6 Back-Building Lat Pulldowns
Pulldown variations that'll give you a shot in the lats.
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Hers Workouts
Fit for Life Functional Routine
This total-body routine gets you strong and lean.
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Newsstand
Get Our September 2019 Issue on Newsstands Now!
You'll see plenty of John Cena in this edition.
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Newsstand
Get the August Issue on Newsstands Now!
Think you can handle training the way The Rock does?
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