28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
From the magazine
Pro Tips
Tuzar Skipper Trains for the NFL
Defensive end Tuzar Skipper talks about reaching his NFL dreams.
Read article
Workout Tips
4 Advanced Fat-Burning Tips
Amp up your fat burn with these easy-to-execute tips.
Read article
Full-Body Exercises
The 5 Best Joint-Friendly Power Moves
Challenge your full-body power while saving your joints.
Read article
IFBB
Flex Lewis Trains for the Olympia Main Stage
How Olympia standout Flex Lewis plans to conquer the biggest stage in bodybuilding.
Read article
Full-Body Exercises
How to Scale a Wall Like an Obstacle Course Pro
Here’s how to conquer the walls of any OCR race.
Read article
Chest Exercises
The Elevator Press Upper-Body Finisher
Get the upper-body upgrade you’ve been searching for.
Read article
Active Lifestyle
How Reebok Became the Go-to Fitness Brand for Athletes
Back in 2010, the stodgy brand made a bold choice: to go all in on CrossFit and revamp its company.
Read article
Workout Tips
5 Tools to Build Grip Strength
Build up your grip strength to conquer any obstacle.
Read article
Interviews
This Retired Wall Street Exec Found Fitness at 70
At age 75, Owen is in the gym up to six times per week.
Read article