Medical Health

Pro Tips

Mark Hyman: How to Set Yourself Up for Quality Longevity

The longevity expert will share his advice for preparing for life's long game at Eudēmonia.

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News

New UCLA Study Discovers a Main Cause for 'Morning Sickness'

Science is identifying the true cause of morning sickness during pregnancy.

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News

This New GLP-1 Pill May Lead to 20% Weight Loss

In clinical trials, Orforglipron offers significant weight loss and easier application.

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News

Study Suggests Resistance Training Can Possibly 'Reverse' Aging

Recent research suggests that heavy reps could significantly slow down the process.

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Pro Tips

This Stem Cell Doctor Rebuilt Her Body After Bodybuilding Burnout

Sabrina Solt now relies on 4-ounce steaks and a 21st century mindset to maintain peak fitness levels.

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News

The Surprising Demographic Experiencing Record Cannabis Use

Age and ongoing legalization appears to be making pot more palatable

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News

Taurine: Is it As Dangerous as New Research Shows?

Its recent link to cancer may have many energy drink users on edge.

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Healthy Eating

3 Food Additives You Should Be Worried About

Limiting your intake of these common food ingredients could set you up for better health.

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Interviews

How to Combine Mindfulness With Walking for a Fit Mind and Body

Dora Kamau explains the power of pairing movement with emotional awareness.

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Workout Tips

A Physical Therapist’s Approved Guide to Muscle Recovery

When rest just isn't enough, these post-training tips will keep moving at top levels.

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