Medical Health

Wellness

Why You Need to Work Out Now to Prevent Cognitive Decline Later

Dr. Tommy Wood explains the connection between staying fit and staying mentally sharp at any age.

Read article

Healthy Eating

Low Energy, Bloating, and Brain Fog? Your Gut Health Could Be the Reason

Gastroenterologist and author Dr. Will Bulsiewicz explains some of the symptoms and myths people miss.

Read article

Workout Tips

What Your Grunts at the Gym Could Really Be Telling You

Is it really OK to roar during deadlifts, or is something else going on inside of you?

Read article

News

New Protein Therapy May Be a Breakthrough for Osteoarthritis

The treatment also shows promise for those who have suffered ACL tears.

Read article

News

New Weight Loss Pill Could Burn Fat Without Muscle Loss

“Compound 15” could even be paired with GLP-1 treatments for greater results.

Read article

News

New Research Finds Reducing Belly Fat May Slow Brain Aging

But GLP-1 style drugs like Ozempic must be bolstered by muscle building efforts.

Read article

Pro Tips

Mark Hyman: How to Set Yourself Up for Quality Longevity

The longevity expert will share his advice for preparing for life's long game at Eudēmonia.

Read article

News

New UCLA Study Discovers a Main Cause for 'Morning Sickness'

Science is identifying the true cause of morning sickness during pregnancy.

Read article

News

This New GLP-1 Pill May Lead to 20% Weight Loss

In clinical trials, Orforglipron offers significant weight loss and easier application.

Read article

News

Study Suggests Resistance Training Can Possibly 'Reverse' Aging

Recent research suggests that heavy reps could significantly slow down the process.

Read article