M&F Hers

Hers Nutrition

4 Party Tips to Keep You On Track

Holiday parties don't need to become diet disasters.

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Hers Features

Burn Calories With A Hot Bath

How taking a hot bath can help burn calories.

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Hers Features

Breathe Away Stress This Holiday Season

The holiday season can be stressful. If you're ever feeling overwhelmed, try this controlled breathing exercise to relax...

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Hers Nutrition

Ask The Experts: Eating Clean On A Budget

You can still eat healthy even on a tight budget with some creativity.

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Hers Features

Keep Your Feet Happy, Even in Heels

If blisters are slowing you down, PreHeels can make your high heels more comfortable.

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Hers Nutrition

7 Natural Juice Recipes For Healthy Living

Try some of these juice recipes to boost your health.

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Lose Fat

17 Ways to Lose Fat in 2017

Expert-approved strategies to finally reach your weight loss goals this year.

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Hers Features

4 Easy, Pretty Gym Hairstyles

You're only two minutes away from cute gym hair that won't get in your way.

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Hers Workouts

5 Total-Body Exercises

Develop crisp definition all over—with stability training!

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Hers Features

Fall & Winter Shoes to Crave

Cool style is the name of the game when temperatures drop.

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