Olympic Athlete

Pro Tips

Chuck Aoki Continues Pursuing His Paralympic Dreams

The wheelchair rugby athlete is preparing for his fourth Paralympic Games.

Read article

Pro Tips

This Olympic Athlete Shares How to Use the Row Machine

Peter Donohoe Explains how rowing might be twice as effective as cycling or running.

Read article

Pro Tips

Ex-NFL Star Jared Allen Is Focusing His Training on 'Curls'

The charismatic former NFL defensive end looks to become an Olympic champion.

Read article

Pro Tips

Here's How Kelsey Plum Stays in Top Shape During the Offseason

The WNBA champion hoops star is tireless in her year-round pursuit of progress.

Read article

Pro Tips

This Track & Field Star Shares His 7-Step Pre-Race Formula

American jump specialist JuVaughn Harrison is leaping for gold at this weekend’s Prefontaine Classic.

Read article

Pro Tips

This Olympian Shares 3 Tips to Reclaim Your Mental Edge

Matt Anderson says physical preparation will not suffice if your head's not in the game.

Read article

Pro Tips

How Ryan Crouser Became the World's Best at Shot Put

The two-time Olympic gold medalist is competing in this weekend’s Millrose Games.

Read article

News

The Bodybuilding Community Pays Tribute to Bill Pearl

The legend passed away at the age of 91.

Read article

Flexonline

The Heavy-Duty Life and Career of Dorian Yates

Legendary bodybuilder Dorian Yates's life and career involved total intensity.

Read article

Pro Tips

Wrestler Helen Maroulis Fights Through the Stigma of Mental Health

The Olympic gold medalist shares her story in a new documentary.

Read article