Over 40

News

The Rock Secures 11-Episode Sitcom Deal

Dwayne Johnson is taking over the small screen with 'Young Rock.'

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Training

Arnold's Advice to Beginning Bodybuilders

Get some solid advice from "The Oak" for those starting their fitness journey.

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Healthy Eating

10 Foods to Fight Aging and Keep You Lifting Longer

Ensure you're at your peak no matter your age with these nutritional tips.

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Interviews

M&F Reps: MMA Legend Randy Couture

When you're Randy Couture, even a heart attack doesn't slow you down.

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Interviews

Tito Ortiz Talks El Patron Match at Combate Americas 51

Both legendary fighters will headline Combate Americas 51 Saturday night in Texas. Where will you be?

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Interviews

How James Grage Recovered From a 150 MPH Car Crash

We sit down with the fitness industry leader about his near-death experience.

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Interviews

How Mark Wahlberg Stays Fit at Age 48

The longtime actor looks better than ever, and he puts in serious work to maintain it.

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Interviews

Kevin Smith Talks Weight Loss and Chris Hemsworth

The writer-director is back with 'Jay & Silent Bob Reboot.'

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Hers Workouts

7 Best Exercises for a Perkier Chest

These moves won't work miracles, but they can help keep your chest firm.

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Active Lifestyle

A Guide to Testosterone Replacement Therapy

Your T levels decline as you age, but you can fight back.

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