28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Recovery
Recover
Molecular Hydrogen: Fad or Phenomenon?
The profound benefits of molecular hydrogen.
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Build Muscle
The Best Supplement Stacks for Every Goal
Your ideal symphony of supplements.
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Interviews
Julius Maddox: From Drug Abuse to Bench Press World Records
The bench press phenom is a success story that even he himself can hardly believe.
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Active Lifestyle
Is Acupuncture Worth It for Your Recovery Routine?
Can the ancient technique help your exercise, too?
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Interviews
Rob Van Dam on Concussions: “I Stopped Counting at 500”
The wrestling legend tells Reps how he keeps wrestling despite countless injuries.
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Gear
6 Things You Should Know About Tommie Copper
Improve your performance and recovery with top of the line compression gear.
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Supplements
Are You Getting Enough Zinc?
Make sure you're getting all your supplements from A to Z.
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Interviews
Daniel Rodriguez: From Iraq to the NFL
One veteran's amazing journey took him from the battlefield to the gridiron.
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News
JJ Watt's Torn Pec: How Much Rehab is Needed?
We examine the NFL's Houston Texans star defensive end's injury and recovery.
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