28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Sports
News
Get 'Strong' Tonight on NBC's Hit Show
The competition heats up on tonight's episode as teams put their upper body strength to the test.
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Interviews
Q&A With Two Top NFL Draft Prospects
Jalen Ramsey and Myles Jack talk training, college football, and rising to the next level.
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Athletes & Celebrities
UFC 200 Main Event Confirmed
Dana White announced that Conor McGregor will be sitting this one out.
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Hers Athletes & Celebrities
Paige VanZant and Miesha Tate Take on 'GMA'
The two UFC stars showed off their go-to fight moves with the 'Good Morning America' hosts.
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News
Chris Coghlan’s Amazing ‘Superman’ Leap
Toronto's utility player showed off his lower-body strength and explosive power.
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Athletes & Celebrities
5 Major League Beasts We'd Like to Train With
These pro athletes give the Bigs a whole new meaning.
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Hers Athletes & Celebrities
Q&A With WWE Superstar Paige
The talented pro wrestler talks about returning to the UK, training, and life on the road.
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News
Kobe Bryant Closes Door on 20-Year NBA Career
Tonight will be the last time 'The Black Mamba' laces them up for an NBA game.
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News
Arian Foster's Mom Reacts to Message from The Rock
Mother's Day came early for the Texans pro-bowler's mom.
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