28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleDave Bautista’s Wife Wins Pole Dancing Competition
The "Guardians of the Galaxy" star's wife is the Miss Pole Dance America 2016 champion.
We already know that Guardians of the Galaxy star and former M&F cover star Dave Bautista is on another fitness level. What we didn’t know is that his wife, Sarah Jade, might have him beat. The two were in Nashville, Tennessee, this past weekend where Jade won the Miss Pole Dance America 2016 crown. How did the Animal feel about his wife’s routine? He couldn’t have been more thrilled.
That's right Twitches!! I'm married to #MissPoleDanceAmerica @SarahJadePole .. She brought the shit out of #bringtheshow
— Dave Bautista (@DaveBautista) May 15, 2016
Whatever you do, don’t try that at home! Jade is a certified AFAA fitness trainer and is the senior instructor and owner of Buttercup Pole Dance. She’s been practicing since she was a teenager so, you know, she’s got skills.
