28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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M&F Editor Mark Barroso put his fitness skills to the test at the Philadelphia Soul Open Tryout.
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Here's what the athletes could have been talking about on the sidelines.
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Pro-wrestler talks about the source for his high flying wrestling moves
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He can't lip-sync, but he can clearly lift weights.
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Together they'll create programming to showcase the fitness and bodybuilding industry.
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The pair met up to discuss their upcoming face off at UFC 196.
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The Olympic swimmer donned a speedo and his medals at the Arizona State University basketball game.
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Dwayne Johnson took a trip down memory lane and revived his signature move.
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The Super Bowl winner certainly looks like he has been staying in super shape.
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The organizations team up to enhance youth development and body-slam bullying.
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