28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Kristin Rhodes just won her eighth America's Strongest Woman title
Read article
Only 14 men have won the Mr. Olympia contest. These are their amazing stories.
Read article
The legendary NFL wideout—and newly enshrined Hall of Famer—talks training, muscle building, Colin Kaepernick, and comeb...
Read article
The eight-time Mr. Olympia has been through 10 surgeries so far.
Read article
Here's how he's preparing for battle.
Read article
He outran a tough childhood to become the speediest rugby player on the planet.
Read article
The NFL and MLB legend shares his current endeavors with 'M&F.'
Read article
Get pumped and pampered all at the same time with these female-focused fitness getaways.
Read article
Here’s how he primes his body for success on the diamond.
Read article
This year's Games pushed some of the world's fittest athletes to their absolute limits.
Read article