28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Sports
James Harrison Does Intense Bench Press
The Pittsburgh Steeler is by far the league's best workout warrior as he proves in his latest lifting video.
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News
Conor McGregor’s Most Notorious Knockouts
McGregor is no stranger to handing out KO's, so here are some of his best.
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Interviews
Q&A With Conor McGregor's Striking Coach
The MMA fighting expert gave M&F the lowdown on McGregor's training.
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Hers Athletes & Celebrities
Joanna Jedrzejczyk Talks UFC 205 Fight
The UFC strawweight champ gives an exclusive interview before UFC 205.
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Hers Athletes & Celebrities
Karolina Kowalkiewicz Talks UFC 205 in NYC
Find out more about the Polish UFC contender in this exclusive interview.
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Interviews
The Rise of UFC Superstar Conor McGregor
The polarizing figure still has the world wanting more—win, lose, or draw.
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Hers Features
Heart Disease Can't Stop NPC Bikini Competitor
Mauri Reyene Peterson overcame chronic heart disease to become nationally ranked.
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Interviews
Simone Biles & Aly Raisman Help Launch 'Just Dance'
Olympic gymnasts teach dance class for kids to launch video game.
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News
The Best Walkout Songs of UFC 205
Check out what your favorite UFC fighters are listening to as they prepare for war.
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Hers Athletes & Celebrities
GRID Games Athletes Train For Competition
Competitive fitness reaches new heights with the NPGL.
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