28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Nick Tierney shares how he lives life as an iron dad to take on ironman triathlons.
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John Edward Heath has never let losing a leg keep him from conquering CrossFit.
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The popular radio and podcast host talks to M&F about her condition.
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Kori Sampson is now enjoying a more fulfilling type of fame
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From the ashes of adversity, Treinador Kaká has worked to forge a career that has served others.
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The U.S. Army servicemember is laying a foundation for fitness in another branch.
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Despite battling injuries and physical toll, Special Forces veteran Billy Richards carries the American flag in enduranc...
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Shane Idleman's journey has gone from obesity and addiction to hope, freedom, and fitness.
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The trainer and fitness entrepreneur is helping empower women wellness by sharing and listening.
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Victor Boyce gains a measure of relief through exercise and honoring The Cameron Boyce Foundation.
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