Training Q&A

Pro Tips

Triathlete Beth Potter Shares Running Tips for Trail or Track

From choosing your surface to wearing the right gear, the Scottish athlete has the answers.

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Interviews

IFBB Pro Bryan Jones Is In It To Win It at this year's O

The Classic Physique star joined Dennis James on this week's "Menace Podcast."

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Interviews

'Fit Rockstar' Gets A 'Wellness' Check From Renee Harshey

The first Wellness Pro explains what makes this new division different from say, Bikini.

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Interviews

Three IFBB Pros Hope to Make Their Way to This Year's Olympia

They share their stories on "Femme Flex Friday."

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Workout Tips

Is It Time for You to Switch Up Your Workout Routine?

Fitness expert Andy McDermott says It may be time to start mixing things up.

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Interviews

Top Bikini Coaches Share Competition Tips on 'FFF'

Kim Oddo and Damian Segovia offer valuable onstage insight.

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Interviews

Training Helped Nick Walker Overcome a Traumatic Childhood Experience

"The Mutant" meets "The Menace" on the latest episode of "TMP."

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Interviews

Two IFBB Pros Talk About Moving Up To Bodybuilding

Sheena Ohlig and Julia Föry spoke about their ambitions on 'FFF.'

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Interviews

Dana Linn Bailey Talks About Her Childhood on 'TMP'

It's hard to believe one of fitness's most electric personalities was shy as a child.

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Interviews

Two Inspiring Stories Highlight This Week's 'Femme Flex Friday'

Serena Settlemier and Sara Hurrle are familiar with the highs and lows of life and fitness.

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