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28-Days-to-Lean Meal Plan

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

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The 50 Best Female Fitness Influencers on Instagram
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The 50 Best Fitness Influencers on Instagram

Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.

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Fit Girls We Love on Instagram

Today we celebrate the women that do it for the 'gram.

by MEN'S FITNESS Editors
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Fit Girls We Love on Instagram

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1 OF 17

1 of 17

Fit Girls We Love on Instagram

Instagram

Fit Girls We Love on Instagram

Instagram is great for all sorts of things: sharing fitness motivation, inspiration, tips and videos. And occasionally we happen to stumble across some eye-candy in the process. And there’s nothing wrong with that. Hard work in the gym should be both flaunted and celebrated. So today, we’re going to celebrate the women who motivate us all to live a healthier lifestyle and look pretty damn good while doing it. 20 Most Beautiful Sports Stars And Wags >>>

2 of 17

Manko beauty final

Instagram: @MankoFit

@MankoFit

Massiel “MankoFit” Aries is a New York City-based personal trainer.Follow her @MankoFit.The Hottest Stars of the VMAs >>>

3 of 17

Manko workout final

Instagram: @MankoFit

@MankoFit

Dispatching fitness advice, workouts and videos, she has more than 1.6 million followers on Instagram. The 10 Hottest NFL Cheerleaders This Season >>>Also check outSexiest Naked Celebrity Instagrams on Radar>>>

4 of 17

Lita beauty final

Instagram: @FollowTheLita

@FollowTheLita

Lita Lewis is an Los Angeles-born, Austraila-raised trainer and figure athlete who will take on any sport from CrossFit to football or even a triathlon.  Follow her @FollowTheLita.Hottest Women at the 2014 CrossFit Games >>>

5 of 17

Lita workout final

Instagram: @FollowTheLita

@FollowTheLita

Her @FollowTheLita Instagram page has more than 269,000 followers. The 50 Hottest Female Trainers of 2014 >>>

6 of 17

Jen widerstorm beauty final

Instagram: @JenWiderstrom

@JenWiderstrom

What’s not to love about a girl who used to be an American Gladitator? Fitness expert Jen Widerstrom is one of the new trainers on Season 16 of The Biggest Loser.Follow her @JenWiderstromThe Hottest Sports Illustrated Swimsuit Issue Cover Models of All Time >>>

7 of 17

Jen widerstorm workout final

Instagram: @JenWiderstrom

@JenWiderstrom

Her Instagram has over 22,000 followers. Hollywood’s Best Bikini Bodies >>>

8 of 17

Jen selter beauty final

Instagram: @JenSelter

@JenSelter

Jen Selter’s, um, assets, have garnered a significant following. Not only have entire workouts been dedicated to re-creating her posterior, but the New Yorker might be credited with creating the “butt selfie.” And for that, we thank you.Follow her @JenSelterThe 2015 Men’s Fitness Guide to Action Adventures >>>

9 of 17

Jen selter workout final

Instagram: @JenSelter

JenSelter

Selter also has more than 4.7 million fans on Instagram, which is more than President Barack Obama. The Best Winter Training and Ski Gear >>>

10 of 17

Hannah beauty final

Instagram: @HannahBronfman

@HannahBronfman

Hannah Bronfman is a model, DJ, entrepreneur and self-proclaimed workout enthusiast.Follow her @HannahBronfmanTop 10 Energy-Boosting Foods and Drinks >>>

11 of 17

Hannah workout final

Instagram: @HannahBronfman

@HannahBronfman

Between stunning beauty shots, Hannah’s page, with over 90,000 followers, is always good to share a delicious-looking healthy meal. Power-Up Pumpkin Recipes >>>

12 of 17

Claudia beauty final

Instagram: @ClaudiaSampedro_

@ClaudiaSampedro_

Model Claudia Sampedro is seriously gorgeous and seriously ripped. Her rock-solid abs are a staple on her page. Follow her @ClaudiaSampedro_5 Exercises to Work Your Abs to Exhaustion >>>

13 of 17

Claudia workout final

Instagram: @ClaudiaSampedro

@ClaudiaSampedro_

Her page has over 780,000 followers. Just be careful with those double-taps, she’s dating Green Bay Packers linebacker Julius Peppers. Russell Wilson’s Football Workout >>>

14 of 17

Anastasia beauty final

Instagram: @AnastasiaAshley

@AnastasiaAshley

Following professional surfer Anatasia Ashley’s page is a surefire way to motivate yourself to keep your own summer body. Her feed is full of swimsuit shots as she lugs her board out to hit the waves. Follow her @AnastasiaAshleyThe Surfer Workout >>>

15 of 17

Anastasia workout final

Instagram: @AnastasiaAshley

@AnastasiaAshley

With over 600,000 followers, fans aren’t just tuning in for the view of the beach. The 6-Week Built for the Beach Program >>>

16 of 17

Ana delia beauty final

Instagram: @anadfitness

@anadfitness

Ana Delia De Iturrondo’s killer body is a result of training as a IFBB pro bodybuilding and fitness competitor. She’s not just shredded though. She’s stunning.Follow her @anadfitness.The Best Bodyweight Abs Workout >>>

17 of 17

Ana delia workout final

Instagram: @anadfitness

@anadfitness

Her killer body and fitness photos/videos have 213K Instagram followers. 30 Minutes to 3-D Shoulders >>>

Back to intro

Fit Girls We Love on Instagram

Instagram is great for all sorts of things: sharing fitness motivation, inspiration, tips and videos. And occasionally we happen to stumble across some eye-candy in the process. And there’s nothing wrong with that. Hard work in the gym should be both flaunted and celebrated. So today, we’re going to celebrate the women who motivate us all to live a healthier lifestyle and look pretty damn good while doing it. 

20 Most Beautiful Sports Stars And Wags >>>

@MankoFit

Massiel “MankoFit” Aries is a New York City-based personal trainer.

Follow her @MankoFit.

The Hottest Stars of the VMAs >>>

@MankoFit

Dispatching fitness advice, workouts and videos, she has more than 1.6 million followers on Instagram. 

The 10 Hottest NFL Cheerleaders This Season >>>

Also check outSexiest Naked Celebrity Instagrams on Radar>>>

@FollowTheLita

Lita Lewis is an Los Angeles-born, Austraila-raised trainer and figure athlete who will take on any sport from CrossFit to football or even a triathlon.  

Follow her @FollowTheLita.

Hottest Women at the 2014 CrossFit Games >>>

@FollowTheLita

Her @FollowTheLita Instagram page has more than 269,000 followers. 

The 50 Hottest Female Trainers of 2014 >>>

@JenWiderstrom

What’s not to love about a girl who used to be an American Gladitator? Fitness expert Jen Widerstrom is one of the new trainers on Season 16 of The Biggest Loser.

Follow her @JenWiderstrom

The Hottest Sports Illustrated Swimsuit Issue Cover Models of All Time >>>

@JenWiderstrom

Her Instagram has over 22,000 followers. 

Hollywood’s Best Bikini Bodies >>>

@JenSelter

Jen Selter’s, um, assets, have garnered a significant following. Not only have entire workouts been dedicated to re-creating her posterior, but the New Yorker might be credited with creating the “butt selfie.” And for that, we thank you.

Follow her @JenSelter

The 2015 Men’s Fitness Guide to Action Adventures >>>

JenSelter

Selter also has more than 4.7 million fans on Instagram, which is more than President Barack Obama. 

The Best Winter Training and Ski Gear >>>

@HannahBronfman

Hannah Bronfman is a model, DJ, entrepreneur and self-proclaimed workout enthusiast.

Follow her @HannahBronfman

Top 10 Energy-Boosting Foods and Drinks >>>

@HannahBronfman

Between stunning beauty shots, Hannah’s page, with over 90,000 followers, is always good to share a delicious-looking healthy meal. 

Power-Up Pumpkin Recipes >>>

@ClaudiaSampedro_

Model Claudia Sampedro is seriously gorgeous and seriously ripped. Her rock-solid abs are a staple on her page. 

Follow her @ClaudiaSampedro_

5 Exercises to Work Your Abs to Exhaustion >>>

@ClaudiaSampedro_

Her page has over 780,000 followers. Just be careful with those double-taps, she’s dating Green Bay Packers linebacker Julius Peppers. 

Russell Wilson’s Football Workout >>>

@AnastasiaAshley

Following professional surfer Anatasia Ashley’s page is a surefire way to motivate yourself to keep your own summer body. Her feed is full of swimsuit shots as she lugs her board out to hit the waves. 

Follow her @AnastasiaAshley

The Surfer Workout >>>

@AnastasiaAshley

With over 600,000 followers, fans aren’t just tuning in for the view of the beach. 

The 6-Week Built for the Beach Program >>>

@anadfitness

Ana Delia De Iturrondo’s killer body is a result of training as a IFBB pro bodybuilding and fitness competitor. She’s not just shredded though. She’s stunning.

Follow her @anadfitness.

The Best Bodyweight Abs Workout >>>

@anadfitness

Her killer body and fitness photos/videos have 213K Instagram followers. 

30 Minutes to 3-D Shoulders >>>

Topics:
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Written by MEN'S FITNESS Editors
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