Sweeps & Giveaways

Enter the #LeanBurn Contest

Post a six-pack selfie to Instagram for a chance to win.


Muscle & Fitness and Force Factor have teamed up to offer a special prize to M&F followers with the leanest, meanest abs this Spring in our official #LeanBurn Instagram contest.

How to enter:

  1. Post a picture of your six-pack to Instagram.
  2. Caption the pic with your fitness goals.
  3. And don't for get to include #LeanBurn and tag @muscle_and_fitness and @forcefactor in your caption!

Get the complete official rules here.

One lucky winner will receive a Force Factor stack, plus Force Factor swag, including a t-shirt, drawstring bag and water bottle.

Check back for our finalists between now and April 25!

For a workout to jumpstart your fat loss and make those abs pop, try: