Athletes & Celebrities

Jen Selter Shares Favorite Glute Exercise

The fitness fanatic demonstrates a move that will hit your quads and glutes.

The Instagram star who has been seen in Elle, The New York Post, and USA Today took to her social media platform to demonstrate her favorite booty-blasting move. This exercise works to maintain tension on the quads and glutes throughout the entire movement. 

And don't forget her friendly reminder, "Remember it's not how bad you want something. It's how hard you are willing to work for it." Give this move a try yourself!

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