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N.O.-XPLODE™ NT
With athletic performance increasing, training intensity greater than ever and muscular gains on the rise, athletes from all circles began demanding even more performance gains from their training sessions. |
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Carbohydrates for Muscle Growth and Strength
I have to admit that in spite of my love for carbohydrates –they are delicious after all- I’ve become a bit of a carbophobe over the past couple of years. But in the past few months I’ve reinstated their use pre/post-workout, and the results for both my gym performance and muscle mass have been noticeable. |
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Two Key Supplements For Optimal Recovery
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FATIGUE FIGHTER
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ALL DAY LONG
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Entrees
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Tangy Flank Steak (posted ) |
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Beef builds beef. Flank steak is low in fat but robust in flavor, and this marinade makes it tender and delicious. |
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BBQ Chicken Pizza (posted ) |
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Doctor's Orders: Marinara sauce has significantly fewer carbohydrates than barbecue sauce, so if you're really trying to watch your carbs, substitute marinara sauce, spicing it up a bit by using Hormel's turkey pepperoni (70% less fat) in place of some of the chicken. |
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Shawn's Chicken Bowl (posted ) |
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A tasebud-pleasing meal-in-a-bowl from one of bodybuilding's biggest crowd pleasers, Shawn Ray. |
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Sizzling-Body Fajitas (posted ) |
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By using top round steak and low-fat cheese, you'll save yourself a ton of fat and calories. And you can opt for low-carb tortillias, to boot.
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