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Performance Training

Performance Training

More Performance Training Videos

CrossFit Coach Bill Shockley lends his expert advice on the most efficient technique for rowing.
The curl is a basic movement we all do. But are you doing it right?
CrossFit Coach Bill Shockley tackles the proper technique for troublesome double unders.
Jessica Renee teaches us how to get rid of that underarm flab and tone up muscle!
MHP catches up with Green Bay Packers defensive lineman BJ Raji as he prepares for the 2014 season!
We get an insight into how this grappler is working to become the king of mixed martial arts.
At the 2014 Arnold Classic 14-year-old Russian powerlifting sensation Maryana Naumova achieved yet another personal best with a 265-lb. raw bench press.
Reigning World's Strongest Man Brian Shaw puts his limits to the test with this historic lift.
Discover the proper and most efficient technique for the kettlebell snatch.
The World's Strongest Man, Brian Shaw, deadlifts 1,140 Pounds!