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Performance Training

Performance Training

More Performance Training Videos

At the 2014 Arnold Classic 14-year-old Russian powerlifting sensation Maryana Naumova achieved yet another personal best with a 265-lb. raw bench press.
Reigning World's Strongest Man Brian Shaw puts his limits to the test with this historic lift.
Discover the proper and most efficient technique for the kettlebell snatch.
The World's Strongest Man, Brian Shaw, deadlifts 1,140 Pounds!
Fitness expert Sarah Grace takes you through another killer leg workout.
Cross-training Expert, Nick DelGrande gives you tips on how to make your Muscle-Up more efficient!
“One Incredible Athlete” Henrik Shengor, uses an unusual object and a steep hill to put his fitness to the ultimate test.
Professional stock car pit crew member Kenyatta Houston is back with another NASCAR pit crew workout.
Try this fun and challenging high-energy leg routine for men and women from Yeshaira Robles...if you DARE!
Fitness expert Sarah Grace shows you how to conquer the Pistol Squat!