28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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| Year | League | Competition | Place |
|---|---|---|---|
| 2019 | NPC | Mr Olympia | 13th |
| 2018 | NPC | Arnold Classic Ohio | 13th |
| 2017 | NPC | Mr Olympia | 13th |
| 2017 | NPC | Arnold Classic Ohio | 3rd |
| 2016 | NPC | Arnold Classic Asia | 6th |
| 2016 | NPC | IFBB Vancouver Pro | 5th |
| 2016 | NPC | Toronto Pro | 2nd |
| 2016 | NPC | New York Pro | 4th |
| 2016 | NPC | Arnold Classic Ohio | 7th |
| 2015 | NPC | Mr Olympia | 12th |
| 2015 | NPC | New York Pro | 3rd |
| 2014 | NPC | PBW Championships - Tampa Pro | 4th |
| 2014 | NPC | New York Pro | 5th |
| 2012 | NPC | NPC USA Bodybuilding | 3rd |