28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleThis reality TV star is ready to hit the beach.
Reza Farahan, one of the stars of Bravo’s Shahs of Sunset, revealed an impressive body transformation on Instagram, showing off his new body—and newly lean-looking face—after dropping 40 lbs.
The 43-year-old wrote that he’s been on a training and diet routine for three months, and that he’s “not gonna rest until” he has a six-pack. (We’re assuming he means it figuratively, since getting plenty of sleep is crucial for burning fat and recovering from tough workouts.)
Farhan showed off the results of his hard work with a side-by-side picture of his face looking much thinner than in the past: