The Rock Gives Us a Glimpse of His Crazy 2016 Schedule

Think you could handle his insane lineup for the year?

The Rock Calves

As if we didn’t already think he had the craziest schedule on earth, The Rock gave us a glimpse of his upcoming year in one of his recent Instagram posts. If you are an avid follower of his (as we are), then you’d know that his alarm is set to 4am every day for his daily workout. That’s because he’s got to stay in shape while still fitting in his crazy shooting schedule.

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Real deal. Our 2016 shooting schedule is a grueling 12months straight of filming (Ballers, Baywatch, Fast & Furious 8 and the big one, Rampage) it requires me putting together a team of professionals from all areas of business who bring their own expertise to the table. In the case of training for these roles - I appreciate my strength and conditioning coach @hanyrambod's sharp attention to detail and structuring the balance of hard core training with smart diet and conditioning. My daily 4am wake ups are a hard core bitch, but any success worth you and I working extremely hard for will always be worth having in the end. Especially if you want to be the #1 top dog in your business. #StayFocused #BeRelentless #GoodLordWhatASchedule #INeedMyCupOfUnleaded #IronParadise4L

A video posted by therock (@therock) on

Currently, he’s working on wrapping up season 2 of BALLERS then heading straight to a 12-week filming for the Baywatch movie. After that, he heads right into shooting Fast and Furious 8 for about 12-14 weeks. Once FF8 is wrapped, he transitions into the Rampage movie, based on the classic video game, but not before heading to the San Diego Wildlife Preserve and the Anti-Poaching Units in Africa to really entrench himself and research the role.

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Despite the hectic nature of his year ahead, he notes that it “pales in comparison to the most daunting, gratifying and holy shit scary role of all - being a father”. Well, we’ll give it to him—he’s got a lot on his plate and seems to be handling it pretty darn well. 

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