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Chris Bumstead: First Classic Physique Superstar?

Is he destined to be the first classic physique superstar?

Almond-crusted Fish Cakes

This low-carb, high-protein take on the original is sure to please.

Asparagus Soda Bread

Shake up your typical St. Patrick's Day loaf with these add-ins.

How Strength Training Can Help You Live Longer

You could be 31% less likely to die from cancer, according to research.

Chicken, Asparagus, and Brie Omelet

Salvage that leftover chicken by adding it to breakfast.

The At-Home Dumbbell Tempo Workout Plan

The At-Home Dumbbell Tempo Workout Plan

The At-Home Dumbbell Tempo Workout Plan

The Dumbbell Tempo Training Workout Plan

Get strong and build your body muscles with a set of dumbbells at home.

Mashed Potato and Cauliflower

Greek yogurt and olive oil maximize flavor without all the calories.