28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Sex
Why it's dangerous to have an erection for more than 4 hours
A urologist lends his expertise on the dangers of ED medication.
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Healthy Eating
Farfalle With Chicken and Pesto
A totally simple, lightened-up pasta with grilled chicken
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Healthy Eating
Bison and Vegetable Stew
This recipe yields rich buffalo meat mixed into a hearty stew.
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Workout Routines
The ultimate rapid fat-loss workout
If you want to show off your abs, then train your legs.
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Workout Routines
The Ultimate Half-Rep Routine
Utilize half-reps to bust through strength plateaus and pack on muscle.
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Hers Nutrition
Beet-Pineapple Blaster
This ramped-up smoothie provides a pre-workout surge.
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Hers Nutrition
Italian Zucchini Noodle Turkey Burger Patties
These veggie-topped turkey burgers creatively involve nutrition.
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News
'The Rock' Meets 10-Year-Old Hero
After saving his brother from drowning, Jacob O'Connor got to meet his inspiration.
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Hers Nutrition
5 Hacks for Going Vegan
A vegan transition can be taxing, ease the toll with these tricks.
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